Comments for alexCpaul.com - (Construction, Technology, Investing & Triathlon) http://alexcpaul.com Construction, Technology, Investing & Triathlon Fri, 06 Jan 2012 06:06:00 +0000 hourly 1 http://wordpress.com/ Comment on NYC Swim Schedule for 2012 by Nathan Veldhoen http://alexcpaul.com/2011/12/22/nyc-swim-schedule-for-2012/#comment-892 Fri, 06 Jan 2012 06:06:00 +0000 http://alexcpaul.com/?p=2011#comment-892 thats insane–nice work…now you have me thinking about it.

]]> Comment on New Swim Gear: H2O Audio Interval System by Dana Swanson http://alexcpaul.com/2011/12/06/new-swim-gear-h2o-audio-interval-system/#comment-854 Tue, 06 Dec 2011 23:35:05 +0000 https://alpaul.wordpress.com/?p=1978#comment-854 Glad you’ve been enjoying it! Just a tip on the fit…make sure you’re getting the headphones situated before you get in the water…much easier to get a good seal when both your hands and ears are dry :)

Dana
H2O Audio

]]> Comment on Physical Therapy: Week 10 by mizunogirl http://alexcpaul.com/2011/11/20/physical-therapy-week-10/#comment-850 Wed, 30 Nov 2011 19:11:18 +0000 http://alexcpaul.com/?p=1946#comment-850 Keep up the great recovery!!!! After my surgery, (not on my knee), I have been amazed at the amount of force actual running puts on all parts of the legs. Soon enough you’ll be back at the suffer festival!

]]> Comment on The traditional 100 x 100 swim by Ally http://alexcpaul.com/2011/11/07/the-traditional-100-x-100-swim/#comment-816 Mon, 07 Nov 2011 02:52:00 +0000 https://alpaul.wordpress.com/2011/11/07/the-traditional-100-x-100-swim/#comment-816 That is so awesome

]]> Comment on Peak week of knee rehab so far by alpaul http://alexcpaul.com/2011/10/16/peak-week-of-knee-rehab-so-far/#comment-781 Sun, 23 Oct 2011 13:02:22 +0000 https://alpaul.wordpress.com/2011/10/16/peak-week-of-knee-rehab-so-far/#comment-781 Thanks Magda. It does get difficult, but the small improvements keep me going.

]]> Comment on Peak week of knee rehab so far by Magda Riche-Lindstrom http://alexcpaul.com/2011/10/16/peak-week-of-knee-rehab-so-far/#comment-780 Sat, 22 Oct 2011 23:15:00 +0000 https://alpaul.wordpress.com/2011/10/16/peak-week-of-knee-rehab-so-far/#comment-780 Busy week. I see you are making progress. continue to heal, Alex.

]]> Comment on Second Post Surgery Follow up by alpaul http://alexcpaul.com/2011/10/06/second-post-surgery-follow-up/#comment-759 Sun, 09 Oct 2011 20:07:00 +0000 http://alexcpaul.com/?p=1846#comment-759 Thanks guys. Looking forward to continued recovery.

]]> Comment on Second Post Surgery Follow up by SCL http://alexcpaul.com/2011/10/06/second-post-surgery-follow-up/#comment-757 Thu, 06 Oct 2011 16:01:42 +0000 http://alexcpaul.com/?p=1846#comment-757 Good news! Hope the recovery continues going well…

]]> Comment on Second Post Surgery Follow up by pushthroughphilly http://alexcpaul.com/2011/10/06/second-post-surgery-follow-up/#comment-756 Thu, 06 Oct 2011 14:35:09 +0000 http://alexcpaul.com/?p=1846#comment-756 That is awesome that you can swim and bike again!! At least things will be more “normal” for you now. Glad to hear you’re healing up well :)

]]> Comment on Profile Design AirStryke Aerobar by Timothy Takemoto http://alexcpaul.com/2010/07/04/profile-design-airstryke-aerobar/#comment-733 Sat, 17 Sep 2011 01:44:08 +0000 http://alexcpaul.com/?p=1061#comment-733 I recommend making the bars a little shorter (yours are adjustable) and them pointing them down about 20 degrees so you can put part of your weight on your hands (not just on the wrist supports). I call this a “tri-spoon” because the tri-bars will now look a bit like a spoon from the side.

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