Introducing my Scott Plasma 10

I’m formerly introducing my Scott Plasma 10 2015. I purchased the bike back in February of this year at R and A Cycles. This is my first Triathlon specific bike. I have been doing Tris since 2009, 8 years now. So being that Sweden will be my second IRONMAN I thought the timing was right for a TT bike. Base on my bike fit geometry and being 6′ 3″ the Scott Plasma was perfect for me. 6 months into training on the Plasma I have to say it’s an awesome machine. Although to date I haven’t gotten a professional bike fit I feel very comfortable in the aero position for long durations at a time. My initial bet is I will pickup a few watts with a bike fit, with 10 weeks out from race day I should do so asap, maybe this week or next at the latest.

Setup: Saddle: ISM PN 1.1, Frame Storage: Dark Speed Works, Aero Bottle: Elite Crono, BTA: Profile Design, Behind Saddle Hydration: Profile Design RMS Rear Mount, Disc Wheel Cover: Wheelbuilder Aerojacket, Components: Ulegra 6800, Wheelset: HED, Powermeter: PowerTap, Pedals: Shimano Ultegra

scott_plasma_10

 

 

 

Pre Workout Breakfast

I’m in the 5th week of my base training for IRONMAN Sweden. Today I’m doing a run swim run workout. So I’m making so to fuel up for the workout. The plan is to run to the pool about 30 minutes. Swim for about an hour continuous and run back home. 

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